So, January. The month of post Christmas blues and post Christmas weight! I thought I would kick the year off with some super simple, tasty, healthy meals.
Week One
Chicken and chorizo risotto
Cod with mango salsa and veg
Meatloaf and roast potatoes
Chili with a side salad
Mexican taquitos
Week Two
Jambalaya
Cottage pie
Homemade pizza
Chilli fish and veg
Homemade burgers with wedges and salad
Week Three
Sausage hotpot
Beef casserole
Falafel and yoghurt dip and salad
Chicken portions with chutney
Salmon with mash and kale
Spaghetti bolognaise
Week Four
Lasagne
Pumpkin soup with crusty rolls
Sausages and mash and assorted veg
'Left over pie'
Pork chops and veg
Spaghetti carbonara
Most weeks have one vegetarian meal and one fish meal. I also make up a batch of chicken broth and beef broth. Any left overs are either frozen or used for the leftover pie at the end of the month. Additionally, all weeks have only six meals to accommodate a change in plans necessitating and egg and baked beans quick meal or a roast at the end of the week, chosen from the discounted meat section of the local supermarket.
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